Natural Cough Remedies That Will Help Flu Victims Feel Much Better
by Tommy Harn
A cold can strike at any time of the year, although they are more common during the cooler months of the year. There are many things that can be done at home to reduce its symptoms and the suffering. The following natural cold and cough remedies may be helpful.
Garlic tea offers the needed relief by strengthening the immune system. Garlic is a natural antibiotic and antiviral that sometimes gives relief when other medications cannot. Brew this tea by crushing several cloves of peeled garlic and placing in two cups of water to simmer for 15 minutes. Strain and sweeten using honey. Add cayenne pepper and lemon for even more help.
A sweetener such as honey, brown sugar or stevia can be mixed with red onions to create a syrup that is soothing and tasty. To prepare the syrup, thinly slice a peeled onion horizontally. Leave the rings intact and place a layer in a bowl. Sprinkle with sweetener (if using stevia, remember it is naturally very sweet, so limit to small sprinkles. Continue to layer the onion and sweetener, using the entire onion. Allow to sit several hours to collect the syrup. Users will be surprised to find the flavor is not onion-like.
Raw honey can mix with fresh lemon juice to create a concoction that soothes sore throats and stops the coughing. Raw honey is filled with enzymes that naturally eliminate the virus and the bacteria. The lemon adds essential antioxidants and vitamins to give the immune system a boost. Mix juice from half a lemon with a quarter cup of honey and use as needed.
Mom's chicken soup does offer help for both the flu and colds. Both vegetables and broth offer antioxidants to speed one's recovery. With an all organic soup, it is possible to eliminate growth hormones, pesticides, herbicides and other chemicals that may cause one's health to suffer. Organic offers better healing powers.
Mullein tea works to relieve one's chest congestion due to colds and the flu. It is an expectorant that loosens trapped mucus and soothes a sort throat. Steep the herb in boiling water for ten minutes, sweeten with honey and use as needed to relieve the symptoms. Sip as needed throughout the day to relieve symptoms.
Cold season often calls for cough remedies. If a person continues to experience symptoms for more than a week he or she should contact a physician. What begins as a normal cold can develop into more serious conditions such as bronchitis or pneumonia, which can be life threatening and requiring more than a simple home remedy.
Do you need a effective dry cough medicine? Our website can help you choose the best treatment options, and we will make it possible to answer specific questions you have got. <a href="http://www.coughingupgreenmucus.org">Check out this site</a> right away.
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New Unique Article!
Title: Natural Cough Remedies That Will Help Flu Victims Feel Much Better
Author: Tommy Harn
Email: admin@mkemarketing.com
Keywords: coughing up green mucus,coughing up green phlegm,coughing up brown mucus,coughing up mucus,cough,coughing,green mucus,bronchitis,cough remedies,health
Word Count: 430
Category: Disease & Illness
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