by Lauren Carr
<b> <u>Clear Skin Tips</u> </b>
There are several reasons that may possibly cause <b>acne</b>, some of which are far more controllable than others. There are also many myths and false information that it becomes hard to know where to turn and what you are doing right and wrong. In this brief article, I'll show you 3 <b>clear skin tips</b> you can do to help stop further break outs of <b> <i> <a href="http://clear-skin-tips.org">acne</a> </i> </b>. These tips should be used on conjunction with the right kind of treatment to get the very finest results.
Tip 1. Change your pillow case and towels frequently
You must intend to change your pillow cases and towels daily as they are a breeding zone for bacteria. The oils from your skin and hair will amass on these areas extremely efficiently aggravate and trigger further flare-ups of <b> <u>acne</u> </b>.
2. Try different makeup and cleaners
Many varieties of makeup, particularly foundations, are oil based. This also applies to moisturizers and soaps. They may promise to make your skin look good, but any oil based cosmetics will only work to block your pores and cause more issues with your acne.
3. Eat right
There is a undeniable quantity of systematic and dermatological research that shows us that one of the major causes of continued severe acne and poor skin conditions is a result of a unsatisfactory diet. This suggests eating less junk food which has empty calories, but also trying to eat more fruit and veg and getting a healthy balance of vitamins such as Omega 3, which is famous for its ' skin conditioning qualities among lots of other health benefits like lower blood pressure and a better sense of well being.
These are simply a few things that you can do to help cure your <b> <i> <u>acne</u> </i> </b>, but they won't be wholly effective on their own. It is true that medicine can also help, but if you are unable to spend tons of greenbacks on continued antibiotics that only treat the effect and not the cause, then you could be interested in a completely holistic approach that is far cheaper, natural and can be done from home...
Many types of makeup, especially foundations, are oil based. This also applies to moisturizers and soaps. They may promise to make your skin look good, but any oil based cosmetics will only serve to clog your pores and cause more issues with your <a href="http://clear-skin-tips.org">acne</a> . There's a definite amount of systematic and dermatological research that shows us that one of the major reasons for continued grim <a href="http://clear-skin-tips.org/the-facts-about-oily-skin-care.html">acne</a> and poor skin conditions is a result of a poor diet.
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New Unique Article!
Title: 3 Easy Clear Skin Tips to Stop Your Acne
Author: Lauren Carr
Email: dirasu.61405.0@articlesamurai.com
Keywords: clear skin tips,acne
Word Count: 379
Category: Health & Fitness
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