by Eugene Yeng
People can use a wide range of effective Homeopathic and Ayurvedic treatments to hair loss. Although there may be may synthetic products available, these natural remedies provide relief without a host of negative side effects. Ayurveda doctors understand that bone and hair are grown from the same tissue structures and that an imbalance causing over stimulus of the pitta dosha is responsible for balding.
Pitta can accumulate in the follicles, blocking the growth of the follicle and leading to thinning, balding and greying of the individual strands. Luckily there are natural Ayurvedic remedies that can naturally restore balance. By combining a specialized diet with meditation, massage and herbs the patient can enjoy renewed hair growth. Aloe vera has proven highly effective in alopecia relief.
If this does not suit, take one tablespoon full of the gel and add a pinch of cumin instead. This regimen slowly reduced the excess of pitta in the patients hair follicles, allowing for normal growth to resume. Stimulating massage increases blood flow and should be done every evening with a little coconut oil before bedtime.
Vitamin E feeds the follicle, the scalp and shaft and has been shown to restore healthy follicles when included in the diet on a regular basis. One small handful of white sesame seeds contains 1200 milligrams of calcium and magnesium, both vital ingredients for healthy bone growth. Eat a small amount on a daily basis to affect positive changes. Yoghurt also has beneficial properties when included in the diet.
Introducing more iron into your diet by eating dried fruits and drinking plenty of cherry juice is a good way to reduce the symptoms of baldness. Another useful ingredient is silica, which is found abundantly in raw oats. It is also present in the skins of such vegetables as cucumber, potatoes and red or green peppers. Introduce plenty of dark green leafy vegetables into your diet.
Anaemia, or iron deficiency, is one of the leading causes of baldness in both men and women of all ages. To combat anaemia, include eggs, red meat, fish, dates, whole grains and raisins in your diet on a regular basis. To reduce an acid digestion begin taking two acidophilus capsules on a daily basis. Concurrently, you should increase your intake of B vitamins to reduce the likelihood of greying or balding.
You can also eat plenty of brewers yeast, tofu, low fat cheese, fish, eggs, beans and soy protein to give your body the nutrients it needs to restore your tresses naturally. Vitamin A is important in cell growth and can be found in flaxseed oil, pumpkin seeds, turnips, pine nuts, peanuts, walnuts, soy beans and millet, so stock up on these products when you next visit your supermarket.
Mulberries, lemon juice and honey are also beneficial when included in your diet. Massaging various oils into the scalp at bedtime can also make noticeable improvements. Jojoba oil, rosemary oil, coconut oil, lavender, thyme, grape fruit and cedar wood oils are all known for their restorative properties. Effective Homeopathic and Ayurvedic treatments to hair loss can naturally restore your thinning mane without the need for chemicals.
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New Unique Article!
Title: Effective Homeopathic And Ayurvedic Treatments To Alopecia
Author: Eugene Yeng
Email: submissions@netbizsolutions.com
Keywords: hair loss treatment,hair loss,lose hair,health and fitness,health,beauty
Word Count: 519
Category: Hair Loss
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