Shocking Revelations That Will Make You Stop Dieting Now
by Kimberly Mitchell
It is okay for people to desire a healthy body weight. Unfortunately, the way some people do it is not right and may cause irreversible damage to the body. You need to know that, intense slimming programs usually come with serious repercussions that will make you <a href="http://winthedietwar.com">stop dieting now</a>.
Fasting to lose weight is disruptive. You stop living your life and start observing new rules such as daily weight monitoring, changing eating patterns and the kind of food you eat. Your body takes time to adjust to such abrupt changes. This phase is very uncomfortable and may affect your productivity in your life.
You need to understand how the body works to appreciate the importance of eating well. When you deprive your body of food, it burns stored fat to produce the energy you need to walk, sit and go about your life. If the fat is depleted, the muscles are attacked and within no time you are left weak. Without muscles, you cannot accomplish your daily tasks and living becomes a nightmare. Instead of letting your muscles waste away, you should seek to strengthen them so that you enjoy life more.
While on a slimming program, you will be forced to abstain from your favorite delicacies. It is thus no surprise to get bouts of intense cravings which you can hardly control. Such a tussle between your desire to slim and your cravings can seriously affect your emotional stability.
When the bouts of cravings are so intense and you cannot hold any longer, you give in and overeat. What follows now is the guilt of breaking your slimming program and the only way to rectify this mistake to induce vomiting or take laxatives. If you find yourself in such a situation, you need to quit the slimming program and seek professional help.
This situation takes its toll on your emotions. You become moody and easily irritable. Eventually, this affects your relationship with others both at home and the workplace. When these critical elements of your life get affected, you will be devastated and hopeless. Do not allow yourself to reach this stage. Take control of your emotions while you still can.
In worst case scenario, the desire to lose weight can turn psychic. It becomes an obsession that distorts your thinking that eating is a cardinal sin. Normal body weight becomes obese to you and are extremely scared of gaining weight. This is the kind obsession that can drive you into starvation until every vital body organ fails.
In most cases, when people finally attain the weight they desire through a fasting program, they go on an eating spree and soon after become obese. This beats the reason for torturing yourself only to end up heavier than you originally were. This becomes a vicious cycle that reduces you purpose in life to one thing weight loss. Your self-esteem is distorted because you see yourself as a failure. Snap out of this lie because there are other things in life that matter and you can even lose weight the healthy way without endangering yourself.
<a href="http://winthedietwar.com">Stop dieting now</a> and start living a healthier life. To find out how take the time to read these posts at http://winthedietwar.com.
---------------------------------------------------
You are receiving this because you signed up for it on 2011-11-27 from IP 188.29.196.69
To fine-tune your selection of which articles to receive, just login here:
http://www.uniquearticlewizard.com/bloggers/
using your username:
To unsubscribe please use the following link:
http://www.uniquearticlewizard.com/unsubscribe.php?mail=nightcabcontroller.sante1@blogger.com&code=f1f5baef192407461ee7ffe7468a92d2
---------------------------------------------------
---------------------------------
New Unique Article!
Title: Shocking Revelations That Will Make You Stop Dieting Now
Author: Kimberly Mitchell
Email: nathanwebster335@live.com
Keywords: stop dieting now
Word Count: 520
Category: Disease & Illness
---------------------------------
No comments:
Post a Comment