How To Do A Breast Exam
by Ericka Marsh
A lot of people place great importance on their physical healths. They usually follow exercise regimens and consume nutritious meals. This way, they can avoid certain medical conditions.
They could also be performing self examinations in determining possible diseases. Females should be doing a <A href="http://www.valleyrad.com">breast exam San Diego CA</A> in this case. A woman living in San Diego, CA should be taking some steps for her to be properly completing this procedure.
The individuals should stand naked in front of the mirrors. This way, they can clearly see their breasts and visually inspect them. They should put their arms on their hips while they do so. They have to check for changes in the sizes, the shapes, and the colors of their breasts. If they notice changes in these parts of their bodies, they should immediately consult their doctors.
Next, they should raise both of their arms. They should also look for the same changes from this position. They also have to look out for fluids that may come out of their nipples. One or both nipples may excrete watery, milky, or yellowish fluids. They may even excrete blood. For these situations, they should immediately go to the clinics so that they can undergo further check ups.
Next, the persons should lie down on their beds. They have to utilize their right hands so that they can feel their left breasts. They should also utilize their left hands so that they can feel their right breasts. They should use a circular motion when they will press their fingers on these parts. They have to put pressure on these presses. This way, they can feel possible lumps on these areas. They have to make sure that they will cover these whole parts.
Finally, these parts should be felt while sitting or standing. Similar circular hand movements should be utilized by the individuals for the positions. Ideally, these activities should be done while they have wet and slippery skins. For this, these might have to be done after their showers have been taken. Their entire breasts should still be covered.
There are several people who may certainly find several changes in these areas. However, only a few people will consult their doctors about these matters. These persons should immediately visit their physicians. This way, these professionals can diagnose these conditions. Through early diagnosis, they can prevent further complications and even totally treat these conditions. The persons should consider several factors when they will search for these medical practitioners.
Typically, the doctors will advise their patients to undergo mammography. Through these procedures, machines can capture xray pictures of their breasts or what people call as mammograms. The doctors will examine these mammograms so that they can evaluate the conditions of these areas. For serious cases, the patients will have to undergo therapies or even surgeries so that they can cure these diseases.
The individual should be regularly performing this examination. This way, she could be identifying potential symptoms which could be leading to cancer. A doctor usually recommends mammography biannually for an older woman. Ultimately, the person should always be doing specific activities good for her health for her to be avoiding this disease.
You can visit <a href="http://www.valleyrad.com">www.valleyrad.com</a> for more helpful information about How To Do A Breast Exam.
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New Unique Article!
Title: How To Do A Breast Exam
Author: Ericka Marsh
Email: nathanwebster335@live.com
Keywords: breast cancer, disease, illness, prevention, health
Word Count: 538
Category: Breast Cancer
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