Relief From Sciatica Caused By Lumbar Spine Origin
by Randy Clayton Mazch
Lower back problems can cause several conditions including pain that travels down the leg, a condition called sciatic nerve pain. For over 90 percent of patients, this pain results from a problem with a disc in the lower back, an area anatomically termed the lumbar spine. There are a number of terms used commonly such as a bulging, slipped, protruding, or herniated disc. Research indicates that 95 percent of patients may experience relief by using chiropractic care, a noninvasive, conservative treatment administered by a health care professional called a chiropractor.
Sciatica is another term for radiating leg pain and can be one of the most uncomfortable conditions a person can experience. A chiropractic doctor is skilled in treating patients suffering from this discomfort. A history, testing and physical examination are used to make a diagnosis and if appropriate, chiropractic therapy is utilized to help improve the symptoms. Chiropractic treatment is an alternative approach to back surgery that can relieve sciatica without medications or invasive techniques.
Chiropractic treatment may include spinal manipulation to address lack of normal motion and correct spinal misalignments. It may also consist of electric stimulation to relax muscles and therapeutic exercises that stretch inflexible areas and strengthen the muscles that support these areas. Disc traction is another common chiropractic treatment for sciatic nerve pain. This involves stretching the spine axially away from the affected disc. The disc protrusion is sucked in while the disk is nourished. After several weeks of treatment, the protrusion may shrink enough to relieve pressure from the nerve root.
Treatment given by a chiropractor is an alternative to prescription medications and steroid injections, each of which may have side effects. Patients can increase the relief received from chiropractic treatment by generally taking care of their health. Exercises given by the chiropractor can stretch the lower back to help relieve compression of the nerve root. Chiropractors can advise the patient as to appropriate exercises to perform on a regular basis as well.
If pain flares up between chiropractic treatments, applying a cold pack to the painful area for 20-minute intervals several times a day may provide relief. After doing this for two or three days, apply heat with a heating pad or hot pack. Alternating hot and cold treatments until the next chiropractic appointment may provide relief. Naproxen, ibuprofen, and other over-the-counter pain medications may also help to reduce pain.
It is not always possible to prevent this condition from reoccurring, so patients can do a number of things to protect their backs. Regular activity is very important for both this area well as overall health. Exercise should focus on walking as their main activity. Patients should have proper posture when standing and seated and use good body mechanics when lifting and can rest a foot on a stool when standing at a counter for long periods.
Chiropractic care has proven to be effective for many patients suffering from sciatic nerve pain due to a lumbar lower back disc condition. This alternative to traditional treatment can prevent a patient with sciatica from needing an operation. People with lumbar spine conditions should consult with a health care specialist to determine whether they are a candidate for chiropractic therapy.
Randy Clayton Mazch is an author writing about health related topics. Are you looking for a <a href="http://tinyurl.com/ot2mbk4">Pittsburgh North Hills chiropractor</a>? Get more information about this <a href="http://tinyurl.com/p6csljy">chiropractor Pittsburgh North Hills</a>.
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New Unique Article!
Title: Relief From Sciatica Caused By Lumbar Spine Origin
Author: Randy Clayton Mazch
Email: jschof2@verizon.net
Keywords: sciatica,herniated disc,chiropractic,chiropractor,chiropractic care,health,alternative health,healthy living,fitness,pain management
Word Count: 531
Category: Alternative Medicine
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