Get Your Hemorrhoids Under Control With These Tips
by Ben Delvaney
It does not matter who you are, you can be affected by hemorrhoids. A lot of the time, people don't know what to do because it's not something people talk about. This is all about to change. You will be able to learn a lot about proper hemorrhoid care in the article that follows.
Staying properly hydrated can keep hemorrhoids at bay and alleviate the discomfort of existing ones. Digestion and intestinal workings are dependent upon proper hydration. Hemorrhoids can be hurt by constipation, or you can cause new ones. Getting eight to ten glasses of water every day makes stools softer, easier to pass, and less likely to irritate hemorrhoids.
You can decrease the likeliness of forming external hemorrhoids by stepping up your hygiene practices in the bathroom. Choose soft toilet papers that do not leave paper or residue, and use moistened wipes after every bowel movement.
Understanding hemorrhoids will help you be less concerned about them and learn how to treat them. Get all the information you can if you or a relative has been diagnosed with this nasty illness. Essentially, it is the swelling, and thus over-sensitivity, of some nerve endings that creates a painful hemorrhoid.
Hydrating yourself is a good way to prevent hemorrhoids. To ensure that you have a loose and soft stool, drink at minimum eight tumblers of water along with other healthy beverages each day.
Try using a gentle cream occasionally. When you apply cream to your hemorrhoids you basically numb them out, but the creams don't alleviate any irritation or swelling. If you need to use these for more than a week, make sure your doctor is okay with it. Avoid further pain and damage by limiting the use of these creams.
Hemorrhoids are a lot like chicken pox in that they can make you crazy trying to avoid scratching them. No matter how much you want to scratch, you should resist the temptation in order to avoid opening the hemorrhoid. Hemorrhoids that are open are both more painful, and can allow bacterial infections to enter your body.
Powdered myrrh and water can make a paste that will reduce hemorrhoid pain. You need to create a thick paste so combine one teaspoon each of water and powdered myrrh. Spread the mixture on the affected area and leave it on for about 30 minutes. You can find powdered myrrh in stores that sell beauty and health products.
See the doctor if you have anal pain and discomfort. Not everyone can tell the difference between a hemorrhoid and a polyp and this can cause a lot of undo panic on your part. If you don't know, have your doctor check it out.
Witch hazel is great for hemorrhoids. This is an astringent you can get at your local pharmacy, or even at any larger store in your area. When it's applied to the afflicted area in some small doses, it can help reduce the bleeding and swelling.
Go ahead and check into fiber supplements if you're having trouble giving your body the fiber it needs. You can find them in powdered form that can be simply combined with juices or even plain water. These products are readily available at supermarkets and drugstores. Drink this daily to prevent your painful hemorrhoids.
Waiting a long time on the toilet, until a bowel movement passes, can make hemorrhoids worse. This position and straining stresses the area around your hemorrhoids. This slows down the healing process and causes further pain. Instead, do not attempt to use the restroom until your body is actually ready.
To help prevent hemorrhoids, make sure your diet is full of fiber. Get plenty of leafy greens, pastas and whole grain breads. Fiber in your diet can encourage spontaneous activity of the bowels and prevent the need for straining.
Never scratch at your hemorrhoids. If you do scratch, you'll end up breaking the skin, opening your body up to infection. If you really cannot bear the itch any longer, dampen a cloth and lightly pat the area, so that it is cleansed. Failure to thoroughly cleanse the area may be the culprit that is causing itchiness, and wiping with a cloth helps to prevent this.
If you are prone to developing external hemorrhoids, it may be time to take a closer look at your bathroom hygiene. Toilet paper that is soft and does not leave behind residue is a good start. After each bowel movement, also use a moistened wipe for cleaning purposes.
As we have said before, women can suffer from hemorrhoids during their last two trimesters of pregnancy, when you push during labor it can worsen. There are many ways to prevent them from forming. If you master the advice in this piece, you stand a good chance of lessening the frequency of hemorrhoid flares.
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New Unique Article!
Title: Get Your Hemorrhoids Under Control With These Tips
Author: Ben Delvaney
Email: bruce.kilgour@bigpond.com
Keywords: hemorrhoids,hemorrhoides symptoms,eliminate hemorrhoides,health and fitness,health
Word Count: 802
Category: Disease & Illness
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