Thinking Of Using Soy For Night Sweats
by Mia Escobedo
Most women will at some point suffer from some discomfort and mood swings during menopause and will seek a medical solution. In a lot of cases doctors will prescribe a course of medication that will help to suppress the symptoms such as hot sweats and flashes. A large number of women now choose a more natural solution and may be considering using <a href='http://www.soy.com/health-menopause_ep_51-1.html'>soy products for night sweats</a> and a little research is needed.
There are many drugs that are prescribed by physicians to women who are suffering menopausal discomfort. The most common of these is HRT and this has been successful for a large number of sufferers. Many women after taking HRT for a period of time have suffered some unpleasant side effects and so they may wish to try a more natural approach to help them.
Over the last few years many women have started to use soy in their diet to help with nightly sweats and flashes. Soy is high in estrogen and this has been successful in combating the symptoms in a lot of cases. It has not yet been officially approved by the medical profession but more and more doctors are advising women to take it while the research continues.
Studies have been made to investigate whether soy is bad for women's health if taken regularly. Some women that have been surveyed have reported mild digestive problems and other minor side effects. At present there is quite a lot of research into soy and the results are not yet clear and it will probably be a few years before there is clarity.
Some other findings have said that using soy can increase the risks of cancer in women. Breast cancer sufferers have been told in the past not to use soy as it will be detrimental to their health. Alternatively there are other reports that have stated it can reduce the risks of cancer so there is some conflict in the findings. If you have been a cancer sufferer it is important to speak with your doctors before using any kind of alternative medicine.
There are many way to include soy in your diet and it can easily be found in most stores. Soy milk and beans are commonly used and these are a great way of taking on board the product. A lot of the vegetarian meals that are now on the market will contain soy and it is regularly used as a meat substitute in sausages and other dishes.
If you are thinking of using alternative medicines to help you there are a couple of things to think about beforehand. If you decide to start using soy and you do not feel any improvements then it may not be suitable for you. If after taking it, you start to feel better, then you should continue with it as long as you are not experiencing any other problems.
With any course of natural treatment it is advisable to speak with your doctor before you start as you may have other health conditions that need to be taken into account. Regular exercise and a balanced diet will also help with many conditions and the healthier your body is the better it will respond to treatment. There are many web sites with information on soy and these can be well worth a read.
Learn more about <a href='http://www.soy.com/health-menopause_ep_51-1.html'>soy products for night sweats</a>. Stop by soy.com where you can find out all about <a href='http://www.soy.com/Learn-About-Soy_ep_72-1.html'>soy products for night sweat relief</a> and what they can do for you.
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New Unique Article!
Title: Thinking Of Using Soy For Night Sweats
Author: Mia Escobedo
Email: producer@phoenixrecording.com
Keywords: soy,soy products,menopause products,menopause relief,menopause,health for women,protein shakes,women,family,health
Word Count: 567
Category: Women%27s Issues
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