Information Worth Knowing About Navicular Pain
by Deanne Shepard
Navicular bone is among bones of the mid foot. Its specific position is on top of the arch. A bone of same type also exists in the wrist. Fractures in this bone is one of the reasons <A href="http://www.naviculardisease.com">navicular pain</A> is felt in the mid foot. The biggest muscle in the foot is attached on the bone. Any movements in the foot causes the muscle to contract and relax accordingly. Such movements are the cause of the pains felt.
Both animals and human beings get affected by this condition as a result of various reasons. Some of the major causes include falls, direct trauma, severe twists, and abnormal menstrual cycles. Intensive exercises such as spring and dancing cause gradual development of the condition. A change in environment of training and activities done are some of major contributing factors.
Different patients experience this condition in different ways. However, a poorly localized pain felt within the inner arch is the most typical sign in most people. Pain becomes worse when one participates in impact activity, but reduces upon resting or stopping. Other key symptoms include an altered gait, aching in one foot, swelling, and tenderness around the region. When the condition reaches an advanced stage, a patient becomes unable to take part in impact activities.
When diagnosing this problem, certain factors must be kept in mind. Sometimes a physiotherapist can diagnose the problem by simply examining it. If a physical assessment is not enough, advanced diagnostic procedures may be employed. Some of the advanced procedures used for diagnosis include x-ray, bone, MRI, and CT scans. Bone scans show both the presence of fractures and their severity making them advantageous than the other scans.
The choice of a treatment option is dependent on the level of seriousness of the problem. Surgical and non-surgical are the two categories into which treatment options are classified. Non-surgical techniques employ casts and crutches, medication, and physical therapy among other methods. Casts allow faster and easier healing by holding bones together. Casts go together with crutches hence patients always use crutches when they have casts.
Physical therapy restores bones back into their right position through the use of various manipulation methods. Physical ability may need over nine months to be regained fully. Physiotherapists sometimes prescribe oral nonsteroidal anti-flammatory drugs to some patients. Immobilization combined with injected or oral steroids is also a common prescription. Pains and inflammation are reduced by the steroids.
Non-operative or conservative treatment needs to be maintained for over 4 to 6 months before surgical treatment can be sort. Surgery is used rarely and only in cases that are very serious. This approach aims at realigning bones back into position. Casts and crutches must be used after the surgery.
Fractures and pains can be prevented by taking preventive measures. Among the preventive measures is wearing shoes that fit well and provide support to feet. The choice of shoes should be done carefully to ensure that they suit the activity they are used for. One can encourage development of strong bones by consuming meals rich in calcium minerals and vitamin D.
You can visit <a href="http://www.naviculardisease.com">www.naviculardisease.com</a> for more helpful information about Information Worth Knowing About Navicular Pain.
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New Unique Article!
Title: Information Worth Knowing About Navicular Pain
Author: Deanne Shepard
Email: nathanwebster335@live.com
Keywords: medicine, health, treatment, healthy
Word Count: 519
Category: Medicine
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