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Wednesday 15 January 2014

Unique Content Article: Portland Chiropractor Helps Correct Bad Posture Naturally

Portland Chiropractor Helps Correct Bad Posture Naturally

by Lonnie Hahne

Your posture is an important part of your health. It affects the function of the organs in the body and may be responsible for the aches and pains you experience. If you suffer posture problems, a Portland chiropractic doctor offers help. Once your body is properly aligned, you will experience many health benefits.

Good posture reduces the number of aches and pains you feel. As you sit, stand and lie with correct alignment, the spine is balanced. This minimizes the effort needed to walk, turn, run or dance. Without good posture, the muscles and ligaments must strain to maintain balance.

The improvement in posture also helps to protect the joints. Properly aligned and balanced, the weight of one's body puts less pressure on joints. As a result, there is less wear and tear on the body reducing the loss of motion or arthritis.

You will breathe easier. Posture problems make every breath more work than it should be. Slumping while seated requires you to use more effort to breathe deeply. With proper posture, the lungs and the diaphragm have the required room needed for expansion and contraction as you breathe.

Poor posture can affect one's performance on the job. While the drop in blood sugar after lunch tends to cause individuals to become tired, slouching in an office chair causes the effect to be more pronounced. It increases the fatigue associated with the afternoon slump.

Sitting and standing correctly exercises the core muscles, leading to the development of stronger abs. Developing these core muscles increases the body's efficiency at burning calories and may bring weight loss. Strengthening these muscles increases the support for one's back and reduces injuries.

With the help provided by a Portland chiropractic doctor, patients feel better about themselves. This gives a strong impression to the world and others around them. You gain a feeling of self-assurance and strength. In addition, you enjoy better health as your body remains in proper alignment.



Chiropractic care helps relieve thigh, spine, shoulder and arm pain safely and naturally. <a href="http://www.prohealthchironw.com">Click here</a> for more information about an experienced Portland chiropractic doctor at http://www.prohealthchironw.com now.

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New Unique Article!

Title: Portland Chiropractor Helps Correct Bad Posture Naturally
Author: Lonnie Hahne
Email: jaadenator@gmail.com
Keywords: Portland Chiropractic,Portland chiropractic,chiropractic treatment in Portland,Portland treatment,chiropractic care,Chiropractor,medication,surgery,treatment,therapy
Word Count: 325
Category: Meditation
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