Everything You Need To Know About Yeast Infections
by Barbara Foxx
It can be said, that most women will experience the pain and frustration of at least one yeast infection in their lifetime. When women don't know much about these infections, they can easily invite the risk of having one without realizing it. This article is packed full of tips for those wanting to know more about how to effectively treat yeast infections.
If you don't want to have problems with a yeast infection, be certain to dry your body as much as you can after you have showered. Excess moisture in the vaginal area can cause yeast infections. If there is no moisture present, the yeast will not be able to form.
To avoid the pain, burning and irritation of yeast infections, make certain that you thoroughly dry the vaginal area after showers and baths. Moisture is known to cause yeast infections. If there is not any water for the yeast to grow, you will not get as many yeast infections.
When you sweat, it creates a humid and warm environment. This kind of environment is quite favorable to yeast growth. Wear cotton clothing or clothing comprised of other natural fibers. Natural fibers wicks moisture away. Try to keep away from synthetics like Lycra, nylon or spandex. Synthetic materials don't breathe, creating a sweaty and warm environment.
All natural tea tree oils can help to cure yeast infections. Tea tree oil mixed with sweet almond oil can give you the perfect balance for relief. Don't apply tea tree oil undiluted, however, as it can be irritating on its own. This natural remedy is effective in both combating an infection and restoring order to vaginal chemistry.
Acidophillis is highly beneficial. This can be consumed by eating a cup of yogurt each day. When you buy probiotic yogurt, remember to always buy the kind which is sugar-free. As it nourishes the infection, sugar can counteract the beneficial effects of the culture.
Cotton underwear are your best selection. Those silk underwear may look extra nice and sexy, but they can cost you much comfort in the long run. The cotton underwear lets air circulate around your vagina. This will help to keep moisture at bay and prevent an infection.
If you tend to get yeast infections, you want to stay away from wearing decorative underwear. Plain cotton keeps you dry, but lace, nylon and other fancy types can lock in heat and moisture. These fabrics create a place for yeast to thrive so that you can deal with another infection, so stay with cotton!
Stay away from anything scented or caustic. Douches and body scrubs should not be used. This can make your symptoms worse and further disturb your body's natural bacteria. The ensuing irritation leaves you susceptible to developing a yeast infection. If you have to, only use gentle products designed for use in the vaginal region.
Try adding yogurt to your diet. If you start to feel any itching or burning on any part of your body, it could be a sign of a nasty yeast infection, so you should eat some yogurt as soon as possible. Yogurt contains acidophilus, a healthy bacteria that can help you. This healthy bacteria can effectively diminish the unhealthy bacteria that leads to yeast infections.
Ensure you use products that are gentle to relieve your itching. You may want to use products that are too harsh if the itching bothers you. Make sure you practice common sense. Purchase products that are best to help cure the itchiness of yeast infections. Avoid buying or using the first cream you see.
Douching is one of the more common reasons people get yeast infections. Though they are sold as a cleansing product, douches can actually encourage yeast infections. It kills off good bacteria, making room for yeast to grow. When vaginal bacteria is unbalanced, you are more susceptible to yeast infections.
As discussed in this article's introduction, a great number of woman suffer from yeast infections, yet many have no idea how to deal with them effectively. Once you know exactly how to effectively deal with a yeast infection, such a condition will no longer take over your whole life. Take heed of the information contained in this article and do not be afraid to print this article out if you feel that it will help you!
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New Unique Article!
Title: Everything You Need To Know About Yeast Infections
Author: Barbara Foxx
Email: ezineauthor@outlook.com
Keywords: yeast infection,disease,illness,women,health
Word Count: 719
Category: Disease & Illness
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