Smart Ways For Smoking Cessation Colorado Springs
by Eula Clarke
Several measures have been used to end the use of tobacco. Some governments have even made accessibility difficult while others have prohibited its use in public yet smoking remains a menace in the society till now. It is a habit that is cemented by addiction and this makes it very difficult to handle. Users observe it as a source of identity but the perceived goodness associated with its use may be very short-lived. By the time health related trouble sets in, it is usually too relate to reverse the mess. Good news is that <A href="http://intelligenthypnotherapy.com">smoking cessation Colorado Springs</A> now offers some help.
Addiction is the biggest worry when a person joins this habit. It soon leads to dependence and hence quitting becomes very difficult. Nicotine is the component of tobacco smoke that is responsible for this addiction. Once addicted, most individuals need assistance so as to quit this habit effectively. A steady reduction or weaning may be very necessary as abrupt withdrawal could lead to even more disturbing outcomes called withdrawal symptoms.
Withdrawal symptoms may last for a considerable period of time. Usually, an individual may be distressed for as long as a fortnight. During this period of time, one may experience some symptoms that include but are not limited to craving for more cigarette smoke, headache, depression and irritability. Despite this, an individual can still safely withdraw in a controlled manner.
There are several reasons as to why one should quit cigarette use. It has no food or medicinal value and therefore no one is compelled to use it. In addition, continued use usually lead to gradual degeneration of health and consequently loss of life. Some of the diseases associated with cigarettes are lung cancer, breathing problems, heart attack as well as stroke. In fact, this habit leads to mortality cases that are otherwise considered preventable.
Several exit strategies exist. One option may be good enough but a successful attempt usually require a combination of approaches. Quitting is possible, it only takes one to be very responsible to achieve it. One option involved is termed as unassisted strategy. In this form of exit plan, one opts to stop the habit without any form of assistance. It could be an abrupt or a slow one. Whoever the case, it is prone to relapse and therefore not very effective on its own.
A second option is medication. One basic component of these drugs is nicotine. It is intended to replace nicotine source. An abrupt withdrawal of this substance could lead to distressing symptoms hence the need for its replacement. It is available in many forms but most commonly as a patch topically on the skin surface. It can also be dispensed some other forms as lozenges, sprays or inhalation. This practice alone has assisted victims and raised the ease of stopping this habit by fifty percent or more.
Drugs have improved success in this practice. They help one to cope with the otherwise distressing symptoms and signs that follow withdrawal of nicotine sources. These drugs therefore form part of what is called first line treatment. They are useful in enhancing success. Such drugs include Varenicline, clonidine and bupropion.
A healthy nation is a productive one. However, a nation cannot be healthy when preventable sources of diseases are allowed to cause high numbers of morbidity and hence mortality. Let all person help in this fight against disease and ill health.
You can visit <a href="http://intelligenthypnotherapy.com">intelligenthypnotherapy.com</a> for more helpful information about Smart Ways For Smoking Cessation Colorado Springs.
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New Unique Article!
Title: Smart Ways For Smoking Cessation Colorado Springs
Author: Eula Clarke
Email: nathanwebster335@live.com
Keywords: alternative medicine, eastern medicine, health, fitness, healthy living
Word Count: 574
Category: Alternative Medicine
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