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Sunday 20 July 2014

Unique Content Article: What To Do To Prevent Acne Inflammation

What To Do To Prevent Acne Inflammation

by Alan Bradd

Acne is one of the most common skin conditions that occur when dead skin cells and oil mix and block your pores. It is common among teenagers, although it is sometimes spotted in the early stages of adulthood. Some of the symptoms of acne include pimples, black heads and white heads, and occurs mainly on the face.

One of the best ways to prevent it is to ensure that your face is always clean by washing it twice every day. Cleaning the face everyday helps to remove impurities, dead skin cells and oil on the face. When cleaning your face, treat it kindly by using a light cloth or bare hands to wash, warm water and some gentle soap. Always rinse and dry using a clean towel.

Because of the drying impact of this skin condition, it is important to moisturize your face using a moisturizer. Make sure that you select the right moisturizer when you are shopping that minimizes dryness and prevents the skin from peeling. There are moisturizers for dry skins, oily skins, or a combination of the two.

When using make up, try not to apply it in excess. If you are prone to be affected, avoid using powder, blush or wearing foundation, but if you cannot avoid it, wash the make up every evening before you go to sleep. There are cosmetics available that have the word "noncomedogenic" written on their labels. This means that they cannot cause acne.

It is also important to keep your hair away from your face to avoid acne. Some of the fragrances, oils, and gels that you apply on the hair can cause the sweat pores to block when they touch the face. Instead of these, you can just use a gentle shampoo and conditioner when washing your hair.

Another thing to observe when fighting acne is avoiding touching the face often. Doing this can spread bacteria on the skin, and irritate the affected skin as well. When you spot any pimples on your face, do not pick or pop them as this can cause infection and emergence of scars on the face.

The sun is also a major factor for the inflammation of acne. You should avoid intense sunlight when you are outdoors, or buy protective clothing such as long pants, long sleeved shirts, and a hat to prevent the intense rays from the sun from reaching your skin. You can also use sunscreens labeled noncomedogenic when you are in the sun.

Doing exercise is also important when dealing with this skin condition. There are many benefits of exercise such as improving the basal metabolic rate as well as assisting in the general function of all the body organs, including the skin. Wear light clothes when exercising, and avoid machines that rub against your skin; then shower as soon as you are done.

Additionally, make sure that you stay stress free as this has been proven to trigger acne. Avoid stressful situations in your life and deal with any anxiety that you may have. If necessary, seek the counsel of a professional to help you fight stress.



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New Unique Article!

Title: What To Do To Prevent Acne Inflammation
Author: Alan Bradd
Email: barunbgh150@gmail.com
Keywords: acne,skin care,health care,skin treatment
Word Count: 518
Category: Acne
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