pre diabetes diet
by Ronaldo Tesan
Diabetes is a growing problem in America. This is the condition characterized by high blood sugar due to the body not producing enough insulin or the cells not responding to insulin. The diabetes cure depends on the type of diabetes that the patient has. While there are insulin shots, there are also natural ways to cure diabetes which are normally dietary and lifestyle changes.
diabetes type II occurs most commonly in people older than 30 years old who are obese the main goal of diabetes treatment is to normalize insulin activity and blood glucose level to reduce the development of vascular naturopathic complications they are five component of diabetes management nutritional management, exercise, monitoring, pharmacologic therapy, education. Nutritional therapy is the corner stone of care for the person with diabetes the goals of nutritional management includes providing all the essential food constituents necessary for optimal nutrition, meeting energy needs, achieving and maintaining reasonable weight preventing, wide daily fluctuations in the blood glucose levels, decreasing serum lipid levels, if elevated to reduce the risk of macro vascular.
Having a strict diet with diabetes food is great. Eating diabetes food has a rich nutrients and low calories. Diabetes food increase the risk of heart problems. So it is best to stay away from food that have sodium, and fats and build on diabetes food. You can have a good meal while on a diabetes food. To keep your blood sugar low you will need to stay on top of counting your carbohydrates. Diabetes food does not cost more. People that don't have diabetes, can have a healthy life eating diabetes food also. Don't be afraid to try diabetes food.
Exercise is extremely important in managing diabetes type II because it lowers the bled glucose levels by increasing the up take of the glucose by body muscles and by improving insulin utilization people with diabetes should excursive at the time and in the same amount each day a slow gradual increase in the excursive period is encouraged.
Magnesium is a mineral that is readily found in vegetables, nuts, and grains. Magnesium can be used for treating diabetes. Substantial clinical studies are yet to be done to link magnesium for treating diabetes. Still, there are substantial proofs that indicate how people with low levels of magnesium have low or inadequate sugar levels. Those with diabetes should ensure that their diet consists of adequate supply of magnesium as a means of naturally treating diabetes.
In diabetes type II insulin may be necessary on the long term basis to control glucose levels if diet and oral agent fail. A number of insulin preparations are available. They vary according three main characteristics time course of action species and manufacture. Oral ant diabetic agents are effective for patients who have diabetes type II that cannot treated by diet and exercise alone.
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New Unique Article!
Title: pre diabetes diet
Author: Ronaldo Tesan
Email: articles@smartlifelabs.com
Keywords: supplements, alternative medicine, health
Word Count: 472
Category: Supplements
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