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Tuesday 30 October 2012

Unique Content Article: Blotting Brushes: How To Destroy Plaque Biuildup

Blotting Brushes: How To Destroy Plaque Biuildup

by Graeme Dinnen

Imagine you're in a reclining chair with dental equipment around you and that familiar smell of antiseptic. Your fingers lightly grip the arm rests as you attempt to hide your tension. A buzzing drill is heading towards your open mouth. It's usually at this point that you make a last second promise to yourself: if the process over the next 15 minutes is pain-free, you'll promise to take better care of your teeth and gums, beginning tomorrow morning.



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Why you CAN'T keep this promise </b>

Keeping your teeth nice and clean and your gums healthy is a daily requirement. Brush properly and you'll reduce the chance of decay; brush improperly or in a hurry and you're a candidate for oral surgery.The chances are that over the years you've been subjected to the dentist's drill or even gum surgery and it's not anything to look forward to. After each procedure your dentist probably told you to brush and floss more regularly, yet the next time you booked an appointment, the condition was still there; nothing had improved.

There's a good reason for this. No matter how well you believe you've brushed and flossed, your mouth will remain dirty. This is due to the fact that you only brushed your teeth - JUST THE ENAMEL. Your teeth, the enamel, comprise a mere 10% of your mouth! Were you ever taught to brush the roof and floor of the mouth, the cheeks, the gums as well as the surface of the tongue? The development of harmful plaque springs from the build-up of toxic bacteria in these places. Try to imagine what you'd smell like if you only washed 10% of your body in the shower or 10% of your face in the morning?

<b>Dentistry Explained</b>

I used to think that if I brushed my teeth a couple of times each day vigorously, flossed occasionally and ate a few apples each week my dental health would be reasonable. So why was I the subject of the dentist's drill so often over the years? That question was answered for me in 2001 by Dr. Joseph Phillips (1922- 2003).

Dr Phillips had the patience to explain to me that dentistry today had lost its way and was more about repairing tooth and gum conditions than preventing them. Although there are some remarkably good dentists around the world, most dentists aren't there to <i>prevent</i> these conditions from developing. Some dentists have admitted that they cannot make a living showing people how to stop tooth decay and prevent gum disease. .If you don't brush and floss correctly you won't stop plaque from building up. Instead you could just push it to a different part of the mouth, or even deep <i>into</i> the gumline.

Then Dr. Phillips told me the single most important factor in dental health:

<b>ELIMINATE THE PLAQUE</b>

Plaque is the sticky, white substance that forms on teeth, between them and in the area between the teeth and the gums, called the sulcus. Harmful toxins released by the 'bad' bacteria in plaque cause the plaque to flourish. This is the principle cause of dental disease and contributes to the body's acidic state. Think about that for a moment, as well as the consequential effects - this 'toxic ' plaque plays a signifificant role in cardiovascular conditions, cancer and diabetes.

But there is hope! An almost forgotten technique that does remove plaque effectively was developed by Dr. Phillips himself in the late 1960's. Known as 'The Blotting Technique ' it works with Blotting Brushes. After his death the research he'd carried out for years was mostly destroyed in a home fire but thankfully the brushes and his technique are still available today. The procedure is simple to carry out and for many has proven to be the key to good oral health for a lifetime.

<a href="http://www.toothwizards.com/WDDTY/">You decide whether or not this is for you</a>......



Born and brought up in Asia, author Graeme Dinnen was intrigued by the way
in which different Asian cultures approach their health. He studied aspects of
Traditional Chinese Medicine and together with his wife Phylipa, now runs <a href="http://www.toothwizards.com/">ToothWizards</a>, an oral health initiative
to help people achieve self-sufficiency in dental health. <a href="http://www.toothwizards.com/brushes.html">Click here</a> for more
information on Blotting Brushes

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New Unique Article!

Title: Blotting Brushes: How To Destroy Plaque Biuildup
Author: Graeme Dinnen
Email: dirasu.69100.0@articlesamurai.com
Keywords: Blotting Brushes,Blotting Technique,eliminate plaque,how best to care for your teeth,brushing and flossing,sulcus,bacteria in plaque
Word Count: 666
Category: Health & Fitness
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Unique Content Article: The Options Available For A Dental Implants Columbus Surgery

The Options Available For A Dental Implants Columbus Surgery

by Vincent Garcia

With regards to getting a dental implants Columbus surgery, bear in mind that there are several options available for you. The dilemma that many people would want to know with regards to tooth implants surgery procedure is exactly what option is readily available for them. To find out the solution to your question, read this article now and discover the vast possibilities for your tooth implant needs.

Things to Look At for Tooth Implants Surgery

There are many things that you have to consider when it comes to having a dental implants surgical procedure in Columbus. Here are a few of them:

* Choice Of Dentist

* Type of the Tooth Implant Procedure

* The Location Of The Dental Specialist

* Cost Of The Dental Implant Procedure

Picking out the Dentist

Looking for the best dentist who could help you with your tooth implants surgery is the most crucial thing to accomplish before you go through any tooth implant procedure. This is really a big decision to make, so make sure that you think carefully about it. Take note that the procedure needs a specialist that may be well-trained to do dental implant surgery. Therefore, ensure that you do your homework properly to find out if the dentist has the required skills and expertise to perform a tooth implants surgery in Columbus.

Kind of the Dental Implant Procedure

Keep in mind that there are different types of dental implant surgery procedures that are available for you to pick from. There is mini implant surgical treatment, one-day dental implants, and with regards to the metal used, there's the zirconium as well as titanium dental implant. Ask your dentist about these things and let them choose which among these types is suitable for you personally.

The Location of the Oral Specialist

The location of the dental specialist is yet another element you must consider when going through a tooth implants surgical treatment in Columbus. You don't really need to stay overnight in the hospital for this surgery but it's best if you look for a place that's near your place. Furthermore, ask a person to go with you on the morning of the surgery because you might not be in a position to drive yourself home as soon as the treatment solution is done.

Cost of the Dental Implant Treatment

A single dental implants Columbus surgery could cost around $1,000 up to $3,000 and perhaps even more than that if there are additional treatments like teeth extraction, bone grafts, and so on. Mini tooth implants are less expensive, and cost much less than the typical cost of full sized dental implants. But such procedure isn't for everybody, so consult your dentist before you go through this kind of process.The Internet is the best place to go to if you're looking for a good dentist for your dental implant requirements. Here, you can read evaluations and feedback from clients who've tried the procedure. It is also a good idea to check around your locality and find out if there's people who have tried this surgical treatment. If you found one, ask the particular person if he/she could recommend you to anyone that could perform the very best dental implants surgical treatment in Columbus procedure.



If your gums bleed, it is advisable to see the most gentle dentist Columbus from <a href="http://www.stonerperiospecialists.com/">(visit)</a> who likewise uses the most cutting-edge technologies in Ohio. Additionally, in case you are missing teeth, dental implants Columbus from <a href="http://www.stonerperiospecialists.com/types-of-therapy/dental-implants-columbus-ohio">visit here</a> could be perfect painless remedy to restoring your smile.

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New Unique Article!

Title: The Options Available For A Dental Implants Columbus Surgery
Author: Vincent Garcia
Email: phillipguye@hotmail.com
Keywords: health,science,fitness,internet,business,disease,illness,education,self improvement,technology
Word Count: 537
Category: Health & Fitness
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Unique Content Article: Great Guide To Having A Healthy Body

Great Guide To Having A Healthy Body

by Oscar Halpert

Once you decide to improve your nutrition, you are on your way to better health and overall wellness. This journey is not a fast one, as better eating habits are best done slowly. Follow the simple, easy tips presented here to transition into excellent nutrition.

One way to help your body heal faster from sickness is to eat a diet high in zinc. Your immune system is given a boost when you eat foods that provide zinc, so you will recover quickly and resist future illness. Some of the foods that are highest in zinc are dark chocolate, cocoa powder, oysters, peanuts, crab and pumpkin seeds. These foods also contain some antioxidants.

<a href="http://blog.harvestnutrition.com/harvest-nutrition-blog/2011/12/blendtec-coupon-code.html">Vitamix and blendtec</a> are two very popular brands of blenders that will help you get pure liquid nutrition from your organic foods. When trying to improve your family's nutrition, create simple, yet healthy, meals for them. Cooking simple foods you already know your family will love will ensure they're eating healthy. If the healthy foods are not actually consumed, then they have no value at all. Have great tasting snacks and meals ready at all times.

There is no need to sacrifice taste for nutrition. There are ways to prepare healthier versions of your favorite dishes, including lasagna. Switch to whole-grain noodles and use low-fat cheese. Sneak in some spinach and replace ground beef with ground turkey. Minor adjustments such as these can make most dishes far more heart-healthy.

If your ideal is good nutrition, then eating a properly well-balanced diet is essential. As you think about each meal that you have, you should consider its nutrional content. Shoot for half carbohydrates, twenty percent proteins and thirty percent fat in each meal.

Try new and trendy recipes if you are planning on engaging in a new diet. For example, you can make a protein bar with milk and peanut butter. There are no limits to the kinds of nutritious recipes you can follow or invent yourself.

One way to get the most from your foods and beverages is to reduce your sodium intake. Fast foods, like most junk foods, are very salty. When you reduce a type of ingredient such as salt, you will notice the taste more often. Unhealthy foods might start to taste too salty. Your palette will adjust accordingly.

Red meat--when consumed in moderation--is not as unhealthy as you may have heard. Poultry with the skin can be just as fattening, if not more so than red meat. Be careful to choose lean red meat cuts, such as top round roast or eye of round.

Before your Thanksgiving dinner, grab a bite to eat so that you are not risking overeating when you get there. Walking into a Thanksgiving gathering starving is a recipe for disaster--at least where nutrition and moderation are concerned. If you eat a bite of food before you go, it is easier to feel full faster and eat less.

When cooking with nuts, always use almonds. Out of the entire family of nuts, these contain the most nutrients, help regulate cholesterol, add valuable protein and keep the blood healthy. Almonds are also one of the most accessible nuts.

The road to a healthy diet is taken in baby steps. The following tips will help you improve your diet. There are many roads and many steps you can take to reach your goal is eating healthy. Each one of these steps can help you get to your nutrition goals.



Follow <a href="http://blog.harvestnutrition.com/harvest-nutrition-blog/">Harvest Nutrition's blog</a> for healthful eating tips.

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New Unique Article!

Title: Great Guide To Having A Healthy Body
Author: Oscar Halpert
Email: articles@harvestnutrition.com
Keywords: diet,nutrition,health
Word Count: 587
Category: Nutrition
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Monday 29 October 2012

Unique Content Article: About Tan Overnight Self Tan Lotion

About Tan Overnight Self Tan Lotion

by Veronica Cappelletti

Sunless tanning lotions have come a long way from the days when such a bronzing was instantly recognizable because people are not usually that shade of orange. Today a careful application of tan overnight self tan lotion can make you look exactly like you have come from a week at the beach - with none of the peeling and itching that exposure to sunlight can cause.

Just as the name suggests, an application makes you look tan without requiring time spent in a tanning booth or lying in direct sunlight. Overnight tanners will be tinted to make the user look tanned right away, but deepen into richer color after a period of a few hours. The user can also rub it in and go to bed for the night. In the morning, a shower removes the cream and leaves the skin soft, smooth, and tanned.

Medical authorities stress that direct exposure to sun light and its harmful UV rays damages skin, may cause cancer, and definitely causes aging, wrinkling, and uneven color tone. Using a sunless or self-tanning product means you can get the look without running these risks.

Using lotions with a dark tint makes it easier than ever to get streak-free, overall color. The dark cream allows you to notice areas of lesser coverage so you can even out the application before you rub it in. Go lightly over the tops of your feet, your knees, and your elbows, where the cream absorbs more readily than on the rest of your skin. Wash your hands as soon as you finish to avoid discoloration of your palms, which never darken with natural sun exposure.

There are lotions that beautify your skin while darkening it. Natural ingredients such as aloe, Vitamin E, and almond oil will leave you soft and smooth all over, as well as having the lovely color you want.

Use tan overnight self tan lotion to look like you spend time in the sun while in reality you are avoiding over-exposure.



Learn the simple steps and methods to achieve a healthy glow when you <a href="http://www.sunlabsonline.com/scripts/prodView.asp?idproduct=52">tan overnight self tan lotion</a> today! Find the details and information about the <a href="http://www.sunlabsonline.com/index.html">best indoor tanning lotion</a> quickly now!

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New Unique Article!

Title: About Tan Overnight Self Tan Lotion
Author: Veronica Cappelletti
Email: slchats@aol.com
Keywords: skin care,beauty,sunless tanning,tanning,health issues,general health
Word Count: 334
Category: Beauty
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Unique Content Article: Allergy Relief: All the Secret Benefits of Naturally Sourced Products

Allergy Relief: All the Secret Benefits of Naturally Sourced Products

by James Rutherford

Are plants and roots more beneficial for allergy relief than a prescribed drug?

Anyone who has had to suffer with an allergy, or an allergic reaction, would be the only ones who could answer that question honestly, based on what type of medication they have or currently still use. Basically, what works for one person will not necessary work for ten others. Allergy relief can be found just as effectively with herbs and plant extracts, than with over the counter remedies such as Benadryl, Dermidex and Clarityn. Therefore it is wonderful medically wise, that not only are there different remedies which can be obtained from a chemist, but that nature is also able to supply natural, viable alternatives.

When a Chemist or General Practitioner subscribes a remedy for whatever ailment you have, that medicine has but one purpose. It has been solely designed to inhibit or cure that particular allergy from which you suffer. It does not deviate. There are no other qualities within, to aid in any other medical area beneficial to the human body.

It is wrong to think that various roots and fruit extracts, are similar to conventional medicines in that they only target a specific area of the anatomy. People from all around the world have been using naturally sourced produce for more than what they are commonly known for. One plant is capable of healing other vital areas within the anatomy, whilst treating the original complaint. It is this quality that sets them apart from conventional medicines. ,

Having the ability to combat different types of disease and ailments at once, naturally sourced medication refrains from being individual. Using a plant extract for hay fever or an allergy, can be found to aid a multitude of other health related problems. Things such as diarrhea, heart disease, cystitis, cancerous tumors, colic, arthritis and so forth. In other words they do more than what it says on the bottle.

There are various teas that are well known by hundreds of alternative medicine users because they bring relief from hay fever, as well as an abundance of other substances known to reside in their compounds.

The abundantly found stinging nettle leaf is a remedy for swollen joints around Europe, especially in the Germanic regions. This is probably due to the nettles high levels of calcium being good for the bones, and richness in iron. To raise their hormone levels, weight trainers take it as a supplement due its variety of important vitamins. To maintain a clean scalp and keep locks shiny is another of its little known uses.

Mild asthma sufferers use peppermint tea as an alternative to inhalers, because of its ability to fight the common cold. Regular consumption has also been found to aid digestive symptoms like intestinal gas, indigestion, irritable bowel syndrome and diarrhea.

Green tea has become a favorite fluid for lots of professional sportsman because it not only increases stamina when tired, but because it looks after the important organs, paying special care to the heart. It is also as good as water to rehydrate.

Found in the skin and stem of pineapples, is a compound called bromelain which acts as a natural remedy for severe hay fever. Because of its ability to clear the nasal passage and reduce swelling, thousands that suffer with acute hay fever benefit most. But what not many people do know is that bromelain is used to slow the growth of cancerous cells plus it makes a huge impact in relieving bone degenerative diseases. As it has been found to slow blood clotting, it is strongly advised that bromelain should not be taken if suffering with a poor heart.

A herb also used for hay fever is Astralagus. Very much like bromelain, this variety of herb has been found to have positive results in patients suffering from cancer. For the protection of diseases which target vital organs like the brain and heart, consumption of astralagus is recommended by some medical institutions. Apart from benefiting inside the body, the elasticity of the skin is targeted thus slowing down the onslaught of old age.

Not all alternative remedies for allergy relief, comes from above the ground. There are a number of roots that allergy sufferers use because the ability they have to clear the nasal passages, are much more pleasant than a saline solution.

The Japanese root Wasabi, has a similar taste as horseradish and mustard and is used on sushi as a marinade. But it is also more widely recognized among hay fever sufferers as a nasal decongestant. Unlike mustard and horseradish, wasabi does not burn the tongue. Instead, the chemical allyl isothiocyanate which is found within, directs the heat to the nasal passage where blocked sinuses are relieved. The other benefit of wasabi when consumed, is that it acts as an anti bacterial mouthwash.

If suffering with mouth ulcers, another common root found to have an array of benefits is licorice root. In Japan and China they use a compound from within the licorice root to treat lung diseases such as hepatitis and tuberculosis.

Another root which is used effectively against hay fever is the Butterbur root. But it's other attribute which was first discovered by the Red Indian, was how Butterbur could efficiently treat a severe headache or migraine.

Apart from their anti-bacterial, antiviral or anti-inflammatory benefits, the above list all have one other extremely important attribute. They are all jam packed with flavanoids. Most plant species contain different levels of flavanoids, but green tea contains more than any other plant, liquid or food that is deemed to be healthy. Found predominantly in the skin of onions and apples, Quercetin is the most known of all flavanoids. Not only is it renowned for being a powerful antihistamine but its use in dietary control is now evident. Regular consumption of Quercetin has been found to inhibit the production of fat cells and improve endurance. Also when a natural plant substance called resveratrol is added to Quercetin, there is evidence to prove its ability at treating high cholesterol levels.

Maintaining a healthy diet that consists of plenty of fruit, vegetables and herbs has been found to noticeably increase health and reduce the likelihood of contracting serious diseases and allergies. Because most plants contain flavanoids, it can be argued that this explains the fact why vegetarians always look young for their age.

Before undergoing any dietary change or plan to consume any of the powerful naturally grown plants and herbs mentioned, always check with your doctor first to eliminate any underlying problems.



Learn more about <a href='http://www.allergyreliefsecrets.net'>asthma relief</a>. Stop by James Rutherford's site where you can find out all about <a href='http://www.allergyreliefsecrets.net/posts'>alternative medicines</a> and what they can do for you.

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New Unique Article!

Title: Allergy Relief: All the Secret Benefits of Naturally Sourced Products
Author: James Rutherford
Email: jjrw2009@gmail.com
Keywords: cure allergies,natural remedies,quercetin,butterbur,herbal teas,wasabi,plant extracts
Word Count: 1091
Category: Health & Fitness
---------------------------------

Unique Content Article: California Drug Rehabilitation: What Makes Them Essential

California Drug Rehabilitation: What Makes Them Essential

by Maryi Superio

Many individuals taking drugs for recreation purposes encounters side effects, others might not. Substance use that leads to misuse affects an abuser when it comes to function, associations, and also developing personal problems such as feeling isolated, embarrassed plus helpless. Being concerned about these is definitely normal, especially if a relative or even good friend is definitely the one involved. Therefore, it is a big help to find out that therapy is necessary.

Researching an addictive drug's nature will also provide concepts how abuse and also addiction happen as well as develop, along with why the hold becomes powerful and strong. A better knowledge on these kinds of aspects is useful to be educated on how to best deal with the problems as results of substance abuse plus addiction. The nature of substance abuse, dependency and addiction-how these develop and also the hold becomes powerful-will provide a clear regarding how to best manage manifested bad problems.

Many people test out addictive substances due to several reasons. Many use these as a result of curiosity and to adapt with friends hanging out. Some for the reason of improving athletic overall performance, to help ease problems as well as relieving one's self from tension, depressive disorders, and also anxiousness. Drug abuse does not necessarily brings about dependency; it doesn't deal exclusively with the amount or perhaps a dose taken, but also relates to numerous aspects which induce threshold as well as dependence.

There is no identified specific level for a drug abuse to be totally labelled as addiction since cases of many abusers vary, inclined with the proven fact that needs of every individual can vary. The regularity of drug abuse and its effects serve as main factors that lead several substance uses to dependence. A person may be defined as abuser or even addict if the usage of substances leads to several dilemmas in life, particularly at the office, from home, and also with relationships.

Common warning signs of substance abuse to watch out for if an individual abuses drugs are denials, talking about the use of drugs, suicidal attempts, lose of interest on usual routines, and getting one's self into troubles with laws. In most cases, determining warning signs significantly helps reduce worsening the situation.

Some drug abusers become addict, some others don't. Vulnerability to drug addiction affects an individual mentally, psychologically, and also bodily. Genetics, mental and psychological health, immediate family situations and social relationships all have important roles in abuse and dependency. High-risk factors known to increase an individual's susceptability includes cases of addictions in family, traumatic experiences during childhood, psychological health disorders like depressions and anxieties, and also the method administering drugs to one's body that may raise potentials of drug's addictive properties.



If you need to learn more, go ahead and explore their website at <a href='http://californiadrugrehabilitation.net'>http://californiadrugrehabilitation.net</a>. Discussions about the matter regarding<a href='http://californiadrugrehabilitation.net/recognizing-signs-of-drug-addiction'>signs of drug and alcohol addiction</a> is additionally talked about and defined.

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New Unique Article!

Title: California Drug Rehabilitation: What Makes Them Essential
Author: Maryi Superio
Email: bight7@gmail.com
Keywords: addiction treatment program,rehab treatment program,drug addiction treatment,California Drug Rehabilitation,drugs and alcohol,addiction,treatment,self improvement,self-help,health
Word Count: 456
Category: Health & Fitness
---------------------------------

Sunday 28 October 2012

Unique Content Article: Educate Yourself On Alcohol Tolerance

Educate Yourself On Alcohol Tolerance

by John Moore

Alcohol dependency results to low self esteem plus leads to neurosis, anxiousness, defensiveness and also extreme alcohol abuse. Dependency can begin early. Many teenagers drinking alcohol seriously reported their feelings of being alienated simply by members of the family and also friends, being stressed, overly energetic plus stressed out. Sometimes, the effects of these emotional disorders are difficult to handle that a lot of people turn to destructive behaviour. They administer self-medications hoping pain and suffering will certainly vanish.

Alcoholics use their own dependency as well as addiction to help them conquer the pain of self-hate. Instead, by drinking alcohol seriously or even frequently, vicious cycles of increased self hatred and worries begin plus before an individual finds out, his / her life gets out of hand. One drink will become 2, two becomes three, and before anyone else sees, the life ends up being all about alcohol drinking.

The criticisms on drinking habit may come from any person around a person, particularly those who are directly impacted: parents, siblings, close friends, teachers, or even in general, the community. It's hard to estimate the volume of people who may be influenced and also experiencing the harmful negative effects of being an addict. But it implies that many people can show that it is certain that numerous people can suffer from an alcoholic's single alcoholism symptom.

Certainly one of recovery's important factors is the acceptance of alcoholic troubles and also the reality that it is a disorder that needs help. It helps to know exactly why a person selects to become an addict. Often, it is not easy to manage emotional negativities of a patient in the first couple of weeks of therapy, the key reason why follow-up therapy as well as counseling is very recommended.

The severity an alcoholism can bring also results to many alcohol drawback symptoms that could vary from mild types to like mild anxiety as well as sleep disturbances to severe and frightening signs and symptoms such as delirium, hallucinations, convulsions, and even fatality. These signs and symptoms can appear characteristically based on the person's repeated intoxications and developed extreme and also regular drinking. Alcohol withdrawal's severity depends upon some factors, including genetics, age group, degree of usage of alcohol, the length of time allocated to alcohol drinking, and records on the number of detoxifications.

Alcoholism symptoms make the condition of alcohol abuse a critical condition that will need quick actions and treatments. Some effects are usually spread rapidly, becoming life threatening for the abuser. Health care providers' assistance must be sought if one thinks he may be under an alcohol withdrawal stage, especially if alcohol is usually used and abruptly stopped.



If you want to get more info, feel free to go to their website at <a href='http://alcoholtolerance.org/'>http://alcoholtolerance.org/</a>. Discussions on the topic regarding<a href=' http://alcoholtolerance.org/several-signs-of-alcoholism'> signs of alcohol addiction</a> is further discussed and defined.

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New Unique Article!

Title: Educate Yourself On Alcohol Tolerance
Author: John Moore
Email: bight7@gmail.com
Keywords: addiction treatment program,rehab treatment program,drug addiction treatment,alcohol tolerance,drugs and alcohol,addiction,treatment,self improvement,self-help,health
Word Count: 444
Category: Health & Fitness
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