Surefire Tips For Abdominal Pain Relief
by Deborah Young
Statistics have shown that everyone experiences stomach aches at least once in their lifetime. Stomach irritations can affect anyone irrespective of age or gender. These pains sometimes may be severe and may interrupt your normal daily activities. In case you experience these pains below are some of the tips for quick <a href="http://http://www.metropain.org/treatments--procedures.html">abdominal pain relief</a>.
Stomach pains may be due to overeating. Consuming large amounts of food that your stomach cannot bear can put your intestinal walls into pressure and chances are you may experience stomach pains. In case you experience these pains after consuming a lot of food, it is highly advocated that you take warm water. Hot water is an excellent remedy for slow digestion and will help remove stomach gas as well as aiding digestion.
Practicing habits like chewing gum can cause stomach pains. When you are chomping gum, you tend to swallow a lot of gas. Excessive gas accumulation in the stomach can cause bloating. Studies claim that some sugarless gums contain sorbitol. People in Greenbelt MD can chew these sugarless gums to relieve their pain.
Lemon is known to ease the symptoms of ingestion. Taking a glass of warm lemon water each morning is also known to promote healthy digestion. In case you wake up feeling full or having a bloated stomach, taking a glass of warm water will ease the stomach pain as well as removing any stomach gas which may be causing the discomfort.
Lactose intolerance is known to cause stomach pain in some individuals. Lactose is sugar naturally found in dairy products such as milk, cheese, and ice cream. Studies have shown that one out of every four women has difficulty digesting lactose. If you experience stomach pains after taking dairy products, then it is high time you reduced your consumption.
Studies have shown that taking peppermint oil capsules can help reduce these pains by relaxing the colon. Other studies revealed that avoiding foods according to your doctor's tests can help mitigate these symptoms by 26%. Diagnosing IBS without a help of a doctor is not recommended since the syndrome is due to different factors. Consider visiting a health practitioner for examination on the cause of your irritable bowel syndrome.
Taking food with milk can contribute to reducing these impacts. For people who are lactose intolerant, taking lactose-free milk is a perfect way to reduce stomach pains. Also taking Lactaid tablets before taking milk is known to reduce lactose intolerance. Though it may be hard to determine whether you are tolerant to lactose, taking a hydrogen breath test can help. Hydrogen breath test is one of the methods used by medical practitioners to determine whether a patient is lactose intolerance.
According to a study conducted by University of Maryland in 2003, one out of 133 Americans suffered from celiac disease or rather gluten intolerance. Celiac disease results when an individuals who gluten intolerance consume barley, wheat packed products and rye. Their bodies sets an auto-immune response triggering the body to produce villi. The symptoms of celiac disease resemble the one for people with irritable bowel syndrome and lactose intolerance and in most cases one may get misdiagnosed. Talk to your doctor when you experience stomach pains after consuming gluten products.
Get excellent <a href="http://www.metropain.org/treatments--procedures.html">abdominal pain relief</a> advice, right now. You can also get more info about a knowledgeable doctor at http://www.metropain.org/treatments--procedures.html today.
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New Unique Article!
Title: Surefire Tips For Abdominal Pain Relief
Author: Deborah Young
Email: nathanwebster335@live.com
Keywords: abdominal pain relief
Word Count: 544
Category: Disease & Illness
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