Basics Relating To Massage Therapy Culver City Clients Need To Know
by Jasmine T. Larue
Massage therapy has been around for a fairly long time. Over time, it has undergone a number of modifications so as to fit in the modern practice of medicine. It is usually classified with the complementary and alternative medicine options. It may be offered on its own or together with other types of treatment. There are several things on <a href='http://www.prodigychiro.com/massage-therapy'>massage therapy in Culver City</a> clients need to know if they intend to benefit from the treatment.
Reasons for undergoing this procedure varies from one person to another. One of the benefits is stress relief. This mainly occurs due to a reduction in the levels of cortisol and insulin and a reduced heart rate. Additionally, there is release of chemicals known as endorphins. Such include, for instance, serotonin and dopamine. They have the benefit of improving the mode and inducing a feeling of relaxation.
Improved body posture is another major benefit of the treatment. Application of pressure to muscle groups and joints helps realign areas that may be out of position which in turn helps in the correction of abnormal posture. There is also a reduction in muscular tension and muscle spasms. This is especially important in athletes. The main focus is one the muscles of the neck and back.
Chronic headaches (particularly migraines) have been known to be relieved through this treatment. If not adequately managed, these types of headaches tend to lead to problems such as sleep deprivation and mental stress. One of the benefits of this exercise is a reduction in the number of episodes and intensity of headaches. The pressure associated with migraine is markedly reduced on areas such as neck muscles, shoulders and the head.
The procedure can be safely performed in a variety of areas. Such include client homes, private clinics, nursing homes, hospitals and sporting facilities among others. The main consideration is that the location chosen is soothing and calm. To get the most out of this procedure, ensure that you choose your therapist carefully.
Before a session starts, the therapist will take your medical history. A physical exam may be needed to help identify the problematic areas. The examination will also help in determining the amount of pressure to be applied in specific areas. There are many techniques that are applied depending on the nature of the complaint. They include pressing, rubbing and kneading of affected areas. Lotion is usually used to reduce friction.
There are no known side effects as long as it is performed by a well trained and certified therapist. Patients may, however, experience a bit of discomfort, swelling, bruising, allergies to the massage oils and mild pain. Caution should be taken when massaging persons with bleeding disorders to avoid aggravating the condition. It should be avoided in areas with fractures, open wounds, tumors and weakened bones.
Massage therapy can be offered to both healthy and sick persons. Pain relief, rehabilitation of injuries and reduction of depression and anxiety are just but a few examples of benefits that can be realized by undergoing this therapy. One session every one to two weeks is adequate for most people. The choice of therapist has a great influence on the success of the treatment.
Learn more about <a href='http://www.prodigychiro.com/massage-therapy'>massage therapy in Culver City</a>. Stop by prodigychiro.com where you can find out all about <a href='http://www.prodigychiro.com/about-us'>massage therapist in Culver City</a> and what they can do for you.
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New Unique Article!
Title: Basics Relating To Massage Therapy Culver City Clients Need To Know
Author: Jasmine T. Larue
Email: producer@phoenixrecording.com
Keywords: Massage,Massage Clinic,Day Spa,Massage Therapist,Massage Therapy,Medical Massage,Medical Massage Clinic,womens health,health,family
Word Count: 539
Category: Health & Fitness
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