How To Prepare The Best Ginger Elixir
by Christa Jarvis
It's so important that your digestion works as it should. If not, it will affect your health, your immune system and your mood. You don't need to take all sorts of medicine to deal with this problem. There is one simple and pleasant way for solving it perfectly naturally. You just have to make the <A href="http://immune-schein.com">best ginger elixir</A> and to drink it twenty minutes before taking your meals, and that's it.
Ginger root is red, white or yellow, and the flavor is pungent, spicy and very pleasant. In dried form, it may be added to different cakes, breads and both sweet and salty dishes. In Kingston, NY, you will find it fresh, but also dried, crystallized, candied and pickled. Active ingredients are the most powerful when it is consumed fresh, and it can be kept in your fridge for a few weeks.
If you enjoy in home-made lemonade prepared with maple syrup or honey, try adding a little bit of freshly grated root in it, you won't be disappointed. Of course, you can prepare all kinds of specialties with it, for example really delicious salad dressing. Grate a little piece of ginger and combine it with freshly chopped garlic, lemon juice and olive oil.
Ginger promotes the elimination of intestinal gas and relaxes the intestinal tract. It has direct and indirect anti-inflammatory effects and works as an anti-oxidant. It prevents symptoms of motion sickness, including nausea and cold sweating. It also brings quick and safe relief of nausea and vomiting during pregnancy.
Thanks to its really impressive anti-inflammatory effects, regular consummation will bring relief of pain and swelling to people suffering from osteoarthritis and rheumatoid arthritis. This amazing root has some anti-tumor effects as well. It promotes healthy sweating and this additionally helps the process of detoxification of your body.
Ayurveda elixir is prepared of freshly grated root, lemon or lime juice, maple syrup or honey, a pinch of salt and a little bit of crushed black pepper. All ingredients should be simply blended with one cup of water and consumed right away. The drink shouldn't contain too much sweet, because the pungency of the flavor is also quite important for your digestion.
If you want to use this elixir regularly, but don't have time to grate it every single day, you can prepare the syrup and keep it in your fridge. Take a few roots, chop them and stir in a few cups of sweetened boiling water. Cover, remove from the heat and leave it like that until cool. Now you just have to filter it and pour in the bottle. Just add water and lime or lemon juice.
If you want to take another step toward better health, combine this amazing elixir with good quality Matcha green tea powder. Just add some in your drink and consume it regularly. You may add ground pepper, chili peppers in powder or some other spices. Do something for your health today. It is the tastiest medicine you have ever tried.
<a href="http://immune-schein.com">Read more about</a> How To Make The Best Ginger Elixir.
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New Unique Article!
Title: How To Prepare The Best Ginger Elixir
Author: Christa Jarvis
Email: nathanwebster335@live.com
Keywords: alternative medicine, eastern medicine, health, fitness, healthy living
Word Count: 505
Category: Alternative Medicine
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