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Wednesday 8 August 2012

Unique Content Article: The Effect of Menopause on Your Skin

The Effect of Menopause on Your Skin

by Kaye Gore

For menopausal and peri-menopausal women, there are many physiological changes that happen in this life-phase which often begins in the late 40's, early 50's; signaling the reduction of female hormonal production and the conclusion of fertility. This transition can frequently be difficult for a number of reasons. Many symptoms can happen causing discomfort and disrupting one's sense of well-being. In addition, modification to metabolism, bone-density and more precisely in the skin, can appear.

The absence of estrogen in skin can decrease its thickness and suppleness. Hormonal disruption can leave it looking dry and dull. Surprisingly, acne can also manifest in this part of life. Hormone replacement treatment, seen by some as debatable, is a method to address the changing requirements of the female menopausal body.

Doctors will most likely advocate an increased intake of Calcium and Vitamin D to fight the effects of aging and other menopause-related health concerns. In this time, women do have the proprensity to become depressed and Vitamin D, is linked with a better mental outlook.

Additionally, the mental advantages of taking care of one's skin should not be underestimated,. The intimidating issue of lifeless and flagging skin can be addressed in several ways. A skin care regime including <a href="http://genskincare.com/?product=derma-regenerating-enzymatic-exfoliant/">enzymatic exfoliants</a> and products using peptide technology, will address many issues connected with visibly aging skin. Looking after one's skin with superior products, treating oneself to a monthly massage or new cosmetics, may help to combat both the physical and mental results of menopause.

By becoming informed, looking for medical input, maintaining an active way of life and employing a positive point of view, many of the problems of menopause can truly be overcome. One should make each and every attempt not to fear menopause but instead re-envision it as a transient transformation into the prime of life. By welcoming this type of life-affirming perspective, each woman will be prepared to meet the milestone of menopause with both victory and vitality.



Kaye Gore is our Independent Online Contributor. As a mother of two, <a href="http://genskincare.com/?product_cat=anti-aging/">anti aging</a> advocate and fellow consumer, Kaye provides practical understanding of a variety of timely SkinCare topics. At <a href="http://genskincare.com/">GENESIS SkinCare</a>, we appreciate her fresh point of view and we trust that you will too! Happy Reading.

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New Unique Article!

Title: The Effect of Menopause on Your Skin
Author: Kaye Gore
Email: dirasu.882164.0@articlesamurai.com
Keywords: skin,enzymatic exfoliants,peptide technology
Word Count: 332
Category: Beauty
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Tuesday 7 August 2012

Unique Content Article: What You Should Know About Lasik Surgery

What You Should Know About Lasik Surgery

by Shari Swanson

You may know of Lasik San Jose as the procedure to bring about better eye vision. This is often undergone by people who, most of the time, rely on contact lenses and eyeglasses to see clearly. These people are usually ones who suffer from the conditions of farsightedness, nearsightedness and astigmatism.

Farsighted people are those experiencing troubles when it comes to seeing things that are close to them. Nearsighted ones are those having a problem seeing images which are far from them. People with astigmatism, on another note, usually objects and images as very blurry.

Prior to having the surgery, patients may need to undergo the preparation phase. This would entail buying over-the-counter medications such as pain relievers. They would also have to ask some people to accompany or drive for them after they are finished with the surgery.

Doctors would most probably require their patients to avoid wearing contacts for a particular time period. This is to provide their eyes the time to adjust before getting the procedure done. Eyeglasses are considered okay since these are also needed to avoid migraines from eyestrain and accidents as well.

Surgeons would also require their patients to refrain from using cosmetics on the surgery day. Cosmetics would include makeup, lotions, colognes and perfumes as well. This is because these substances would most likely cause eyes to be irritated.

Before surgeons administer the surgery, they will be applying local anesthesia to the eyes of their patients. This is necessary so patients will not feel too much discomfort and pain while the surgery is being carried out. Surgeons will also be putting eye springs right in the eyes to keep these open all throughout.

Expect that your vision will still be a bit blurry after the <A href="http://www.elliseyeandlasercenter.com/about">lasik San Jose</A> surgery. This is actually why you will need someone to take you home. On the recovery phase, you will specifically be instructed by your doctor on what eye drops you will be required to use. It is essential that you abide by this to bring about the best outcome possible.



There is a lot more helpful information about <a href="http://www.elliseyeandlasercenter.com/about">Facts About Lasik Surgery Procedure </a> at our website.

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New Unique Article!

Title: What You Should Know About Lasik Surgery
Author: Shari Swanson
Email: nathanwebster335@live.com
Keywords: lasik San Jose, health, fitness, nutrition, living, care, conditions
Word Count: 353
Category: Nutrition
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Unique Content Article: The Steps In Rendering Stroke Care

The Steps In Rendering Stroke Care

by Shari Swanson

Cardiovascular diseases have topped the chart as the most debilitating among health dilemmas especially in urban areas such as Las Vegas. If you happen to be new in rendering stroke care Las Vegas, maybe these suggestions will help you a lot. Put these tips in use.

The first tip that you could use is that you should make a good record of the things and services that you render to your client. Get a notebook and section it based on the kinds of tasks that you should do. An example of a section would be for the doctor's or therapist's orders.

The next tip for you to use is doing research on the case of you client you are assigned to. As you know, this kind of disease has a lot of variants that lead to different conditions. Such results are dependent on many factors such as the size or maybe location of the blood clot in the brain. If you know what areas are affective, you will also know what steps to take.

As a health provider, you have to observe even the minute improvements that your client will achieve. Reinforce and praise every effort of your patient for every progress sign he or she may display. Be also ready if your patient may regress at times. You have to understand that coping with disability is really challenging.

Friends as well as family members may at times extend their helping hands on you. Be grateful to them. Create a list of the things that you ought to do. If anyone offers help, you could immediately delegate a specific task. This can enhance the motivation to help of other people since they can feel that they have done something.

This kind of job is never simple. There will be times when you will feel down and tired because of the role that you play. However, if you come at that point, never be discouraged. It always takes gradual process to get used to the job. Admit your feelings and keep your mind and body well.

Being a caregiver can be hard. Be ready of the career by acquiring the needed knowledge and skills. These tips on giving <A href="http://www.mountainview-hospitalblog.com">stroke care Las Vegas</A> can be helpful to you if you use them.



<a href="http://www.mountainview-hospitalblog.com">Read more about</a> How To Render The Best Stroke Care by visiting our website.

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New Unique Article!

Title: The Steps In Rendering Stroke Care
Author: Shari Swanson
Email: nathanwebster335@live.com
Keywords: stroke care Las Vegas, health, fitness, nutrition, living, care, conditions
Word Count: 387
Category: Nutrition
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Saturday 4 August 2012

Unique Content Article: Discovering Relief From Tennis Elbow Injuries Through Exercises

Discovering Relief From Tennis Elbow Injuries Through Exercises

by Benita Harvin

Tennis elbow exercises are necessary to remove the pain which is the result of a tennis elbow injury. The exercises shown in the following text intend at eliminating the pain from the weak elbow muscles in the arm.

People who have undergone tennis elbow surgery can even benefit a lot from these exercises. These exercises could also act as a preventive measure from this painful injury.

The first of the tennis elbow exercises needs a person to use an object which has an uneven mass distribution with most of its weight on one side. These objects include a hammer or perhaps a tennis racket. To carry out this exercise, you need to balance your forearm on a flat working surface just like a table with your hands facing in the upward direction.

There must be nothing between the hands and also the floor. The hammer should be grabbed from the handle so that the head of the hammer is in the other direction. Now the hands should be moved in a 180 degree motion similar to that of a windshield wiper. You start off moving the hammer from the right hand side to the left hand side. This physical exercise works different for different people as some people realize that a hammer is not a heavy enough object to try out the forearms of the hands.

To make use of the rubber band tennis elbow exercises, you need to have a rubber band in the tip of your hands. If you are likely to carry out this exercise regularly, you should think of keeping a rubber band on your wrist. You should place the rubber band in your hand and gradually open your thumb and fingers so that the rubber band stretches in your hand. You may continue doing this exercise 10-15 times in a set and for the exercise to work, you will have to perform about 3 sets each and every day. If you are doing this exercise properly, you'll find that the forearm muscles will be substantially stretched hence preventing tennis elbow injuries to appear. The rubber band exercise is among the best and also beneficial tennis elbow exercises.



Click here now to learn far more info on elbow exercises: <a href="http://tenniselbowexercisesx.com">http://tenniselbowexercisesx.com</a>.

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New Unique Article!

Title: Discovering Relief From Tennis Elbow Injuries Through Exercises
Author: Benita Harvin
Email: btfuaw5@gmail.com
Keywords: tennis elbow exercises,tennis elbow,exercise,health
Word Count: 360
Category: Exercise
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Friday 3 August 2012

Unique Content Article: A Look At Green-Lipped Mussels And Their Health Benefits

A Look At Green-Lipped Mussels And Their Health Benefits

by Henry Lukeillid

The building interest of consumers to alternative and contemporary medicine has placed the green-lipped mussels in the limelight. The green-lipped mussel, or perna canaliculus, is a bivalve mollusk that is indigenous to New Zealand and is found mainly under the intertidal zone at a depth of approximately ten meters. It deviates from other mussel species in that it has brownish or green shells with brown lines or spots. All subspecies have a distinctive green lip around the inner edge of the shell, hence the name. Its extract is reported to have medicinal benefits.

Uses of Green Lipped Mussel Supplements

In the 1960s, experts from the United States of America and the UK performed tests to see if this type of mussel can offer a cure for cancer. Sadly, the extract had no effect on malignant cells.

Nevertheless, researchers incidentally figured out that patients in the study reported that they had improvements in joint symptoms like reduction in joint pain and stiffness after using the said mussel. This encouraged researchers to check out the potential benefits of using this mussel for rheumatoid arthritis and osteoarthritis treatment. Another use of green lipped mussel supplement is that it can alleviate asthma symptoms such as daytime wheezing. It also helps make improvements to the breathing of asthma patients. Experts believe that the extract is made up of chemicals that help decrease inflammation.

The green lipped mussel can be purchased in freeze-dried, ground, and capsule forms. The correct dose is dependent on a number of aspects which include how old the patient is, his general level of health, and the health problem you wish to cure. At the moment, there is limited information relating to the proper dose for this alternative medicine. If you want to use this supplement, make sure to look at the recommendations on the product labels.

Although safe in general, the likelihood of side effects appearing is not entirely eradicated. Some of the side effects experienced by individuals who have taken it include diarrhea, nausea, and flatulence. There are also rare circumstances where it is thought to lead to liver problems. Women who are pregnant or those planning to have a child soon should avoid using this supplement because there is some evidence that it might affect the development of the unborn child and delay labor and birth. There is no research suggesting that the supplement is safe to use during breast feeding, so it is sensible to be on the safe side by not using it. Patients who are sensitive to shellfish and those with known liver problems should not use these preparations.

Before you buy this supplement, make sure to talk to your physician. By consulting with your doctor, he can determine if you have existing health issues which contraindicate the use of this product, or if modifications have to be made with how your health is being managed to make sure that you will receive safe and coordinated care.



Suffering from arthritis or asthma or know somebody who does? Using green lipped mussel capsules can improve joint and asthma symptoms. <a href="http://wallinside.com/inside.php?ewall=peterreed">Go here</a> to get more info on green lipped mussel benefits.

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New Unique Article!

Title: A Look At Green-Lipped Mussels And Their Health Benefits
Author: Henry Lukeillid
Email: greatmarketingpackages@gmail.com
Keywords: Nutrition,Supplements,Health,Fitness
Word Count: 491
Category: Nutrition
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Thursday 2 August 2012

Unique Content Article: How Come I Live Through Joint Pain After Exercise?

How Come I Live Through Joint Pain After Exercise?

by V K Rajagopalan

If you regularly are afflicted by joint pain right after exercise, you have to be aware that you are without doubt not the only one. Millions, both young and old, end up with sore joints immediately after they have been doing exercise, though it is without a doubt more frequent among individuals over the age of forty.

As is to be expected, the discomfort can range from moderate to harsh, regardless of the type of exercise a person is engaging in. In elderly people, arthritis is fairly often the offender, although not always. Certain medicines will also trigger joint pain, although many doctors are reluctant to own up to this.

Statins are the ideal case in point of drugs than may cause joint discomfort. You likely wouldn't see mention of this in the list of possible unwanted side effects, but it does happen. There are hundreds and hundreds of people who have begun encountering joint discomfort soon after their physicians have put them on statins so that they can decrease their levels of cholesterol.

Coincidentally, sufferers will usually first start sensing joint pain immediately after exercise, but then as time goes by, this pain tends to become more and more perpetual until in the end they have to take medication for the pain as well. Whilst people can have high cholesterol at ages young and old, it is usually more senior people who are affected the most, and then this makes it easy for medical experts to blame arthritis for any joint discomfort.

With that said, arthritic pain is naturally the greatest culprit, and it's obviously responsible in the majority of instances. I would even go as far as saying that if you have definitely not sustained any injuries, and you're not taking any prescription meds, then it's almost definitely arthritic pain that's causing the pain you're encountering.

Various forms of arthritis can easily progress very quickly if left unchecked, and they could have a severe affect on the overall quality of your daily life. If you believe that you could have arthritis, it certainly is imperative that you see a physician for advice as soon as you can. If your suspicions are confirmed, you're going to be given pharmaceuticals which you ll find are reasonably effective at slowing the disorder down, and you'll surely be given medication for the pain.

Needless to say there are many individuals that abstain from prescribed drugs anytime they can, and most have discovered they can regulate their arthritis with the use of homeopathic remedies, and with the help of some exercises. New Zealand Green Lipped Mussel extract is said to be very effective, and quite a few people combine this with a daily fish oil supplement too.

Everybody is very different, and so just because a specific cure works for one individual, it does not necessarily suggest it will most definitely work for you. If you do check out this approach, and you find it does not provide the type of results you need, just move on and try out different things.



You can find an enormous amount of info on what might be resulting in <a href="http://www.jointsandyourhealth.com/2012/causes-of-arthritis-a-few-interesting-facts-about-this-dreaded-disease/">joint pain soon after exercise</a> by looking at my website at <a href="http://www.jointsandyourhealth.com/">http://www.jointsandyourhealth.com/</a>. By V K Rajagopalan - A strong advocate of homeopathic solutions and products.

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New Unique Article!

Title: How Come I Live Through Joint Pain After Exercise?
Author: V K Rajagopalan
Email: padukaconsultants@gmail.com
Keywords: new zealand green lipped mussel,new zealand mussel,green lipped mussel extracts,green lipped mussel powder,green lipped mussel,joint pain,arthritis,male health,female health,health
Word Count: 509
Category: Supplements
---------------------------------

Wednesday 1 August 2012

Unique Content Article: These Hair Care Tips Will Keep You From Wasting Time & Money On Hair Care That Doesn't Work

These Hair Care Tips Will Keep You From Wasting Time & Money On Hair Care That Doesn't Work

by Rupert Yell

Although everyone desires healthy hair, most people find it difficult to achieve. There are also several hair care myths, so sometimes it can be hard to know whether a hair care method is going to have a positive effect on your hair. Continue on for some great hair tips that have been proven to be successful.

In the winter and fall, try to avoid being in the cold too long. Cold weather may dry out hair and reduce nutrients and oils that are vital to your hair's health. Cover your head if you will be outside a while.

Keep in mind that using a blow dryer to dry your hair, can damage it if you use it wrong. To prevent damage from blow drying, use the cool setting on your hair dryer and keep the air moving so that no one spot gets too hot. Use your fingers to help you untangle any knots in wet hair. This will help you to avoid damage caused by a brush.

You do not need to wash your hair each and every day. Washing your hair too frequently can sap your hair of natural moisture and lead to dry, brittle hair. One way to do this is to wash with shampoo one day and just rinse without shampoo the following day. Or, wash your hair weekly if you are not prone to oily hair.

Never use an iron meant for clothing on your hair. You may be surprised, but a lot of people still do this, and it damages hair pretty badly. Not only are straightening irons inexpensive, but they are much better for your hair.

Try to switch up the conditioner and shampoo you use periodically. Some hair care products may give you better results than others. If you notice that you are not getting the results you desire, consider buying another brand. Ask your friend with that great hair to recommend a product.

Don't tug on your hair, even with a towel on your head. This will cause your hair to be frizzy or break it. You should just gently squeeze, pat, or blot extra moisture, or you can wrap it in a towel with some air to circulate. Never brush wet hair with anything but a wide-tooth comb.

The perfect hair care creme is eggs and mayonnaise. As weird as it sounds, a mixture made from these ingredients can give your hair more body and a healthy shine. Take your mix and massage it into your hair. Put a cap on for approximately 20 minutes, and then rinse.

To keep your hair from breaking, don't brush or comb your locks until they're dry. It is best to use a soft bristle brush and a wide toothed comb. Gently detangle your hair by starting at the ends of your hair and slowly working your way up.

There is not any hair issue that does not have a solution. Once you have a few ways to deal with hair problems, you can quit worrying about your hair all the time! Try putting the tips you have read in this guide into practice. You will be impressed with the level of improvement you see in your hair



Are you ready to give your hair the best treatment possible in Victoria, BC? If so, visit Artist Salon and Spa <a href="http://artistsalonandspa.ca/">www.artistsalonandspa.ca</a> and see why they are the best <a href="http://artistsalonandspa.ca/index.php?option=com_content&view=article&id=63&Itemid=70">spa in Victoria</a>

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New Unique Article!

Title: These Hair Care Tips Will Keep You From Wasting Time & Money On Hair Care That Doesn't Work
Author: Rupert Yell
Email: burntmartinirob@gmail.com
Keywords: hair care,hair,beauty,style,lifestyle
Word Count: 533
Category: Beauty
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